Are your programs created for people who are new to the gym?
Lean In is for anyone who needs a guideline to follow! I teach you how to count calories and macros on your own, as well as give you a guideline to follow in the gym! This program is great for beginners or anyone needing to change things up!
If you are new to lifting and want to get stronger, the Basic Strength Builder Program is a great place for you to start!